top of page

About Us.

St Albans Psychology is committed to providing high quality, evidence-based psychological treatments for children, adolescents and adults suffering with mental health difficulties.

 

We aim to offer a compassionate and person-centred therapeutic space where you and your therapist can think together about the problems you face, and then collaboratively work toward shared goals in helping resolve these difficulties and helping you move forward with your life.  

St Albans Psychology provides evidenced-based therapies drawing from:

  • Cognitive Behavioural Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR) Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Compassion Focussed Therapy (CFT)

  • Dialectical Behavioural Therapy (DBT)

My name is Dr Paul Workman

I'm a Clinical Psychologist and owner of St Albans Psychology.

 

I established St Albans Psychology because I am passionate about providing a service that delivers high quality evidence-based psychological treatments.

 

My aim is to offer a compassionate and person-centred approach to support people to understand how their problems have come to be and collaboratively work together to find ways of resolving the issues that bring them to therapy.

Throughout my career as a Clinical Psychologist, I have gained expertise in working with people across the life span including children, adolescents and adults. 

Work Photo 2.JPG

Particular psychological approaches used by Paul include:

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitisation and Reprocessing Therapy (EMDR) for Adults, Children & Adolescents.

Compassion Focussed Therapy (CFT)

Dialectical Behavioural Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Mindfulness & Mindfulness Based Interventions

Mentalisation Based Treatment for Families (MBT-F)

Non-Violent Resistance (NVR). NVR was originally developed to support adults caring for young people presenting with behaviours that concern such as violence, risk-taking, aggression or self-destruction. 

Qualifications and Training

Doctorate in Clinical Psychology (DClinPsy)

Msc (Hons) in Cognitive Neuroscience

Chartered Clinical Psychologist & Associate Fellow with the British Psychological Society (BPS)

Full Member of the Association of Clinical Psychologist UK (ACP-UK)

Accredited EMDR Therapist - EMDR Europe Accredited Practitioner

Child and Adolescent EMDR (Core) Level 1

Child and Adolescent EMDR (Advanced) Level 2

Non-Violent Resistance - Foundation Level

Mentalisation Based Treatment for Families - Anna Freud Centre

Initial Training Course in Video Interaction Guidance - AVIG UK

bottom of page